The Movement Blog

read my latest post

Sample Page

This is an example page. It’s different from a blog post because it will stay in one place and will show up in your site navigation (in most themes). Most people start with an About page that introduces them to potential site visitors. It might say something like this: Hi there! I’m a bike messenger […]

Pregnancy Mobility Guide

Pregnancy Mobility Guide

Free

Download My

it's here!

Motherhood

health & wellness

pelvic floor

postpartum

labor & delivery

pregnancy

Home

Movement Through Motherhood Pain Free

About

Courses

Shop My Faves

Blog

movement through early postpartum

movement through pregnancy

I am a Doctor of Physical Therapy passionate about helping women move through all stages of motherhood.

Movement through labor and delivery

Download the app