How Do I Know If I Have A Weak Pelvic Floor?

  1. […] On the flip side, when your pelvic floor muscles relax, they allow the urethra to remain open and therefore urine can pass. If these pelvic floor muscles weaken and they’re no longer strong enough to hold in urine during forceful events like sneezing, coughing, or jumping, stress incontinence occurs. Head to my blog to learn more about 5 potential signs of pelvic floor weakness. […]

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