The Movement Blog

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What is Stress Incontinence?

If you’re dealing with urinary incontinence, you’re definitely not alone. This problem is common, but it’s not “normal,” and there are ways to treat it that will improve your daily life. No shame – let’s talk about it!

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movement through early postpartum

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Dr. Mae Hughes is a Doctor of Physical Therapy passionate about helping women move through all stages of pregnancy.