me
nu

The Movement Blog

read my latest post

4 Ways to Ease Constipation 

Nobody has time for constipation. Here are 4 tips for relief.

Pregnancy Mobility Guide

Pregnancy Mobility Guide

Free

Download My

Motherhood

health & wellness

pelvic floor

postpartum

labor & delivery

pregnancy

Home

Moving Through Motherhood Pain Free

About

Courses

Shop My Faves

Blog

movement through early postpartum

movement through pregnancy

Dr. Mae Hughes is a Doctor of Physical Therapy passionate about helping women move through all stages of pregnancy.