Yes, You Can
Offering in-person physical therapy for women
in nashville
and virtual coaching for women
everywhere
I work with pregnant and postpartum moms because I believe there’s a better way than we’ve been led to believe when it comes to movement. I’m a doctor who fit in 3 cardio sessions per week and lifted heavy weights through the day I gave birth – and my labor, delivery, and postpartum experience were all better because of that choice.
I want to show you that you can move throughout your pregnancy without sacrificing your strength or your baby’s safety. Your health can do more than survive during these nine months – it can thrive. Book a session, and I’ll show you how.
During Pregnancy
Get Stronger
Work Out
Build Strength
Stay Active
I specialize in pregnancy, postpartum, and pelvic health.
Treatment focusing on pregnancy safe exercise and mobility, addressing common symptoms such as low back, hip and SI joint pain, and educating you on labor and delivery.
In-Person Physical therapy
Come into my Nashville clinic at WolfePT for a specialized PT experience that can help you prevent pelvic pain before it starts. After your assessment, I’ll provide treatment in the clinic, along with an at-home care plan and exercises.
Learn how to move safely during pregnancy and treat pain through every trimester
Get customized postpartum treatment and navigate a safe return to movement
Strengthen your pelvic floor for pain relief, bladder + bowel health, and sexual wellness
pregnancy
Treatment of common postpartum complaints such as incontinence, pelvic organ prolapse, and diastasis with an emphasis on appropriate return to exercise. Consider these sessions a resource for any and all concerns regarding your body during the 4th trimester.
postpartum
Physical therapy targeted at the muscles, tissues, and ligaments that make up your pelvic floor, all of which which play a role in bladder/bowel control, sexual activity, and supporting pelvic organs. Common treatable symptoms include incontinence, constipation, pain with sex, pelvic pain, and hip/low back pain.
pelvic floor
Virtual Coaching
Even if you don’t call Nashville home, I’d love to help you make sure that your journey into motherhood is at its best. During a virtual coaching session with me, you’ll get expert tips, exercise regimens, and practical guidance for how to move in ways that are safe for your body and your baby.
Virtual coaching booked from anywhere in the US
Learn how to ease pregnancy or postpartum pain
Get tips for working out safely while staying strong
(currently not accepting new clients)
A Few Common Questions
We are not currently in-network with any carriers, but we can offer you a superbill for in-person sessions. I can't accept FSA or HSA for virtual coaching sessions.
Do you accept insurance?
Do you accept FSA/HSA?
What should I wear?
Will I need an internal assessment?
Can I bring my baby with me?
How long will it take to resolve my pain or diagnosis?
I don’t require any patient to have an assessment they’re uncomfortable with, so an internal assessment is not required to be treated in my office. That said, it is the best way to assess pelvic floor status and determine how to best treat any issues!
Do you accept insurance?
Do you accept FSA/HSA?
What should I wear?
Will I need an internal assessment?
Can I bring my baby with me?
How long will it take to resolve my pain or diagnosis?
Taylor W.
"Mae’s communication and diligence gave me confidence and trust throughout my treatment. Mae helped me to recover quickly from multiple injuries and to get back into swimming pain-free. She has exceeded my expectations for PT and was a huge resource throughout my recovery."
Missy C.
"Dr. Mae was very important in my rehab journey and she is truly the reason why my transition went so smoothly. She got me in great shape and helped me get back stronger than I was before. She pushed me and well as motivated me every day to get back to where I left off prior to pregnancy."
/ 4 months postpartum
Venessa V.
"I'm really loving my PT exercises! I can already feel my body becoming stronger. For example I noticed when I get up from sitting in a chair after feeding my baby, TJ, that it's easier for me now."
/ 30 weeks
Casey H.
"The hardest part of my pregnancy has definitely been my back pain. I’ve been going to Dr. Mae Hughes since the 1st trimester, will continue to see her after my c-section, and cannot recommend her more for any stage of pregnancy/postpartum."
a few kind words from clients
Ready to Work Together?
To book an in-person appointment or virtual coaching session, fill out this form and I’ll be in touch. Can’t wait to meet you!
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Pregnancy Mobility Guide
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