Movement through Early Postpartum is HERE!

up to 15% off all courses until 11:59pm November 28th!

I specialize in pregnancy, postpartum, and pelvic floor.

Treatment focusing on pregnancy safe exercise and mobility, addressing common symptoms such as low back, hip and SI joint pain, and educating you on labor and delivery.

In-Person PT Sessions

Come into my Nashville clinic for a specialized PT experience that can help you prevent pelvic pain before it starts. After your assessment, I’ll provide treatment in the clinic, along with an at-home care plan and exercises.

Learn how to move safely during pregnancy and treat pain through every trimester

Get customized postpartum treatment and navigate a safe return to movement 

Strengthen your pelvic floor for pain relief, bladder + bowel health, and sexual wellness

pregnancy

Treatment of common postpartum complaints such as incontinence, pelvic organ prolapse, and diastasis with an emphasis on appropriate return to exercise. Consider these sessions a resource for any and all concerns regarding your body during the 4th trimester.

postpartum

Physical therapy targeted at the muscles, tissues, and ligaments that make up your pelvic floor, all of which which play a role in bladder/bowel control, sexual activity, and supporting pelvic organs. Common treatable symptoms include incontinence, constipation, pain with sex, pelvic pain, and hip/low back pain.

pelvic floor

Virtual Coaching Sessions

Even if you don’t call Nashville home, I’d love to help you make sure that your journey into motherhood is at its best. During a virtual coaching session with me, you’ll get expert tips, exercise regimens, and practical guidance for how to move in ways that are safe for your body and your baby.

Virtual appointments booked from anywhere in the US

Learn how to ease pregnancy or postpartum pain

Get tips for working out safely while staying strong 

A Few Common Questions

Do you accept insurance?

Do you accept FSA/HSA?

What should I wear?

Will I need an internal assessment?

Can I bring my baby with me?

How long will it take to resolve my pain or diagnosis?

We are not currently in-network with any carriers, but we can offer you a superbill for in-person sessions. I can't accept FSA or HSA for virtual coaching sessions.

Do you accept insurance?

Do you accept FSA/HSA?

What should I wear?

Will I need an internal assessment?

Can I bring my baby with me?

How long will it take to resolve my pain or diagnosis?

Yes, we do! 

Do you accept insurance?

Do you accept FSA/HSA?

What should I wear?

Will I need an internal assessment?

Can I bring my baby with me?

How long will it take to resolve my pain or diagnosis?

Yoga pants, athletic shorts, or anything that feels comfortable to you. 

Do you accept insurance?

Do you accept FSA/HSA?

What should I wear?

Will I need an internal assessment?

Can I bring my baby with me?

How long will it take to resolve my pain or diagnosis?

I don’t require any patient to have an assessment they’re uncomfortable with, so an internal assessment is not required to be treated in my office. That said, it is the best way to assess pelvic floor status and determine how to best treat any issues!

Do you accept insurance?

Do you accept FSA/HSA?

What should I wear?

Will I need an internal assessment?

Can I bring my baby with me?

How long will it take to resolve my pain or diagnosis?

Of course! I’d love to meet them.

Do you accept insurance?

Do you accept FSA/HSA?

What should I wear?

Will I need an internal assessment?

Can I bring my baby with me?

How long will it take to resolve my pain or diagnosis?

Every individual is different, but I typically see great results within 6-8 sessions.

Do you accept insurance?

Do you accept FSA/HSA?

What should I wear?

Will I need an internal assessment?

Can I bring my baby with me?

How long will it take to resolve my pain or diagnosis?

Taylor W.

"Mae’s communication and diligence gave me confidence and trust throughout my treatment. Mae helped me to recover quickly from multiple injuries and to get back into swimming pain-free. She has exceeded my expectations for PT and was a huge resource throughout my recovery."

Missy C.

"Dr. Mae was very important in my rehab journey and she is truly the reason why my transition went so smoothly. She got me in great shape and helped me get back stronger than I was before. She pushed me and well as motivated me every day to get back to where I left off prior to pregnancy."

/  4 months postpartum

Venessa V.

"I'm really loving my PT exercises! I can already feel my body becoming stronger. For example I noticed when I get up from sitting in a chair after feeding my baby, TJ, that it's easier for me now."

/  30 weeks

Casey H.

"The hardest part of my pregnancy has definitely been my back pain. I’ve been going to Dr. Mae Hughes since the 1st trimester, will continue to see her after my c-section, and cannot recommend her more for any stage of pregnancy/postpartum."

a few kind words from clients

Ready to Work Together?

To book an in-person appointment or virtual coaching session, fill out this form and I’ll be in touch. Can’t wait to meet you! 

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Thank You!

We will be in touch soon.

Pregnancy & Postpartum Mobility Guide

& Postpartum Mobility Guide

Pregnancy

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