I work with pregnant and postpartum moms because I believe there’s a better way than we’ve been led to believe when it comes to movement. I’m a doctor who fit in 3 cardio sessions per week and lifted heavy weights through the day I gave birth – and my labor, delivery, and postpartum experience were all better because of that choice.
I want to show you that you can move throughout your pregnancy without sacrificing your strength or your baby’s safety. Your health can do more than survive during these nine months – it can thrive. Book a session, and I’ll show you how.
Treatment focusing on pregnancy safe exercise and mobility, addressing common symptoms such as low back, hip and SI joint pain, and educating you on labor and delivery.
Come into my Nashville clinic for a specialized PT experience that can help you prevent pelvic pain before it starts. After your assessment, I’ll provide treatment in the clinic, along with an at-home care plan and exercises.
Learn how to move safely during pregnancy and treat pain through every trimester
Get customized postpartum treatment and navigate a safe return to movement
Strengthen your pelvic floor for pain relief, bladder + bowel health, and sexual wellness
Treatment of common postpartum complaints such as incontinence, pelvic organ prolapse, and diastasis with an emphasis on appropriate return to exercise. Consider these sessions a resource for any and all concerns regarding your body during the 4th trimester.
Physical therapy targeted at the muscles, tissues, and ligaments that make up your pelvic floor, all of which which play a role in bladder/bowel control, sexual activity, and supporting pelvic organs. Common treatable symptoms include incontinence, constipation, pain with sex, pelvic pain, and hip/low back pain.
Even if you don’t call Nashville home, I’d love to help you make sure that your journey into motherhood is at its best. During a virtual coaching session with me, you’ll get expert tips, exercise regimens, and practical guidance for how to move in ways that are safe for your body and your baby.
Virtual appointments booked from anywhere in the US
Learn how to ease pregnancy or postpartum pain
Get tips for working out safely while staying strong
We are not currently in-network with any carriers, but we can offer you a superbill for in-person sessions. I can't accept FSA or HSA for virtual coaching sessions.
I don’t require any patient to have an assessment they’re uncomfortable with, so an internal assessment is not required to be treated in my office. That said, it is the best way to assess pelvic floor status and determine how to best treat any issues!
To book an in-person appointment or virtual coaching session, fill out this form and I’ll be in touch. Can’t wait to meet you!
We will be in touch soon.