Here, you’ll find an ever-growing library of workshops for women who are expecting, postpartum, or strengthening and healing their pelvic floor.
ALL WORKSHOPS ARE HSA/FSA ELIGIBLE
If you have had a cesarean delivery then you know first-hand just how little information is given to you after your surgery. When can you touch it? Should you massage it? Why is it numb? Will it always be raised? What's the deal with this “shelf”? Once you learn my cesarean scar healing framework, you’ll unlock scar massage, mobility and desensitization techniques that will help you improve the overall appearance of your scar and better connect with your lower abdominals.
HSA/FSA eligible