The Movement Blog

read my latest post

What I Packed For Our 17 Month Old For Our International Flight

A short list of what we packed for our 17 month old on her first international flight.

the Hughes News

Join my weekly newsletter,

Motherhood

health & wellness

pelvic floor

postpartum

labor & delivery

pregnancy

Blog

Movement Through Motherhood Pain Free

Shop My Faves

Freebies

Programs

About

Home

I am a Doctor of Physical Therapy passionate about helping women move through all stages of motherhood.

download the app