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The Movement Blog

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What to Gift a Newly Postpartum Mom

A comprehensive list of physical products and acts of service to help the postpartum mom in your life! When all of the focus is on the baby, don’t forget about the mom!

What to Gift a Pregnant Friend

Pregnancy Mobility Guide

Pregnancy Mobility Guide

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Dr. Mae Hughes is a Doctor of Physical Therapy passionate about helping women move through all stages of pregnancy.