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The Movement Blog

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What to Gift a Pregnant Friend

A list of both physical products and non-physical gift ideas for the pregnant friend in your life!

When Do I Need to See a Pelvic Floor Physical Therapist? 

How Much Can You Exercise During Pregnancy?

What is Prolapse?

The 3 Leggings I Wore During Pregnancy

The Top 5 Things To Know Before You Have a C-Section

Tips for a Road Trip with a Newborn

My Hospital Bag As A First Time Mom: What I Packed vs. What I Used

5 Daily Movements to Prepare for Labor

Our Most Used Baby Items During the First 4 Weeks

Pregnancy Mobility Guide

Pregnancy Mobility Guide

Free

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