The Movement Blog

read my latest post

Which Course Is Right For Me?

Not sure which Movement Through Motherhood program is right for you? Read this post answering all of your frequently asked questions!

Pregnancy Mobility Guide

Pregnancy Mobility Guide

Free

Download My

it's here!

Motherhood

health & wellness

pelvic floor

postpartum

labor & delivery

pregnancy

Home

Movement Through Motherhood Pain Free

About

Courses

Shop My Faves

Blog

movement through early postpartum

movement through pregnancy

I am a Doctor of Physical Therapy passionate about helping women move through all stages of motherhood.

Movement through labor and delivery

Download the app